Welcome to my Fit and Healthy 30 Day Jump Start Challenge!


Welcome!  I’m so happy to have you doing this Jump Start with us!

***Please read this page so you don’t miss anything!**Stick around, your FREE recipe guide is below!

Our start date is Monday, November 7, 2016. Be sure to invite some friends – the more the merrier!

We’ll be focusing on 1 strategy each week for 4 weeks. Each strategy can build on the next one so that after the 4 weeks, you will be able to see and feel a difference if you stick with it.

You’ll also get delicious recipes, resources and tools to help you get a fantastic jump start on your goals.

When you purchased this challenge, your email address was automatically registered so that you will begin receiving the challenge emails.  PLEASE make sure that you check your email, you’ll want to make sure that nothing from amber@empoweredlifeandwellness.net ends up in your junk folder, so make sure to white-list me!

If you haven’t received your first email within approximately 1 hour of signing up for the challenge, please email me!

The second thing you need to do is join our Challenge Facebook Group!  You can do that here: https://www.facebook.com/groups/151623035303752/

P.S. I will be doing a PRIZE drawing every week after the challenge begins!  You can increase your chances of winning the more you participate by posting what you’re doing, commenting, sharing ideas, giving support etc.

Download your FREE recipe guide here: